The last day of PRpalooza was a win.  Even a with a conservative PR attempt of 445 x 3, for a 35 lb PR, it was great.  Felt good for another rep, or possibly a higher PR, say 455 or 460, if I had been a bit more aggressive today, but who would complain about a 35 lb PR?  I’ll take this three day run as an incredible success.  72lbs of PR.  Thanks to everyone who trained with me and helped out this cycle.  Here is the video of the PR squat together with the last two warm-ups at 315 and 405:

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