As planned, an eight month old PR, 518 x 3, was shattered by 37lbs with a dead lift triple at 555.  The weight was chosen primarily so I could say “trip fives for a triple.”  Tomorrow the festivities continue with a bench press triple, or more, at 315.  The current standing PR is 292 x 3 way back from 15 January of this year. A crushing 23lb PR.

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